{"content_id":"42xg3ycwy5","slug":"chronic-kidney-disease-exercise-and-bed-rest","images":[{"id":644,"url":"https://injoys.com/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NzkyMCwicHVyIjoiYmxvYl9pZCJ9fQ==--008013a01b3342973996311b924ec0843f2dc819/ai-eab47b73.webp","is_representative":true,"generation_method":"ai_image","license":"ai_generated","mime_type":"image/webp","translations":{"ko":{"alt":"침대와 안락의자, 콩팥 그림, 걷는 사람과 운동기구가 함께 있는 일러스트","caption":"콩팥병 환자의 휴식과 걷기·실내 자전거 같은 운동 사이의 균형을 나타낸다.","description":null},"en":{"alt":"Illustration of a bed, armchair, kidneys, a walking person, and exercise equipment","caption":"The scene represents the balance between rest and exercise for people with kidney disease.","description":null},"ja":{"alt":"ベッドと椅子、腎臓、歩く人、運動器具を描いたイラスト","caption":"腎臓病患者における休養とウォーキングなどの運動のバランスを表している。","description":null},"es":{"alt":"Ilustración con cama, sillón, riñones, una persona caminando y aparatos de ejercicio","caption":"La escena representa el equilibrio entre el descanso y el ejercicio para pacientes con enfermedad renal.","description":null},"id":{"alt":"Ilustrasi tempat tidur, kursi, ginjal, orang berjalan, dan peralatan olahraga","caption":"Adegan ini menggambarkan keseimbangan antara istirahat dan olahraga bagi pasien penyakit ginjal.","description":null},"pt":{"alt":"Ilustração com cama, poltrona, rins, pessoa caminhando e equipamentos de exercício","caption":"A cena representa o equilíbrio entre repouso e exercício para pessoas com doença renal.","description":null},"zh-hant":{"alt":"床鋪、扶手椅、腎臟、步行者與運動器材的插畫","caption":"畫面呈現腎臟病患者在休息與步行、騎室內單車等運動之間的平衡。","description":null},"de":{"alt":"Illustration mit Bett, Sessel, Nieren, einer gehenden Person und Trainingsgeräten","caption":"Die Szene veranschaulicht das Gleichgewicht zwischen Ruhe und Bewegung bei Nierenerkrankungen.","description":null}}},{"id":645,"url":"https://injoys.com/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NzkyNiwicHVyIjoiYmxvYl9pZCJ9fQ==--8ef399c211b98d8a30aa7025b6a3b437211c025f/ai-9eb5323f.webp","is_representative":false,"generation_method":"ai_image","license":"ai_generated","mime_type":"image/webp","translations":{"ko":{"alt":"콩팥을 중심으로 안전한 운동과 흉통·호흡곤란·부종 등 위험 신호를 나눈 안내 그림","caption":"콩팥병 환자의 적절한 활동과 운동을 멈추고 쉬어야 할 증상을 대비해 보여준다.","description":null},"en":{"alt":"Kidneys flanked by safe activities and warning signs such as chest pain, breathlessness, dizziness, and swelling","caption":"The graphic contrasts suitable activity with symptoms that signal a need to stop and rest.","description":null},"ja":{"alt":"腎臓を中心に、安全な運動と胸痛・息切れ・めまい・むくみなどの危険サインを示す図","caption":"腎臓病患者に適した活動と、運動を中止して休むべき症状を対比している。","description":null},"es":{"alt":"Riñones entre actividades seguras y señales de alarma como dolor torácico, falta de aire, mareo e hinchazón","caption":"El gráfico contrasta la actividad adecuada con los síntomas que indican que se debe parar y descansar.","description":null},"id":{"alt":"Ginjal di antara aktivitas aman dan tanda bahaya seperti nyeri dada, sesak napas, pusing, dan bengkak","caption":"Ilustrasi ini membandingkan aktivitas yang sesuai dengan gejala yang menandakan perlu berhenti dan beristirahat.","description":null},"pt":{"alt":"Rins entre atividades seguras e sinais de alerta como dor no peito, falta de ar, tontura e inchaço","caption":"O gráfico compara atividades adequadas com sintomas que indicam a necessidade de parar e descansar.","description":null},"zh-hant":{"alt":"以腎臟為中心，對比安全活動與胸痛、呼吸困難、頭暈和水腫等警訊","caption":"圖中對比腎臟病患者適合的活動，以及應停止運動並休息的症狀。","description":null},"de":{"alt":"Nieren zwischen geeigneten Aktivitäten und Warnzeichen wie Brustschmerz, Atemnot, Schwindel und Schwellungen","caption":"Die Grafik stellt geeignete Bewegung den Symptomen gegenüber, bei denen man aufhören und ruhen sollte.","description":null}}},{"id":646,"url":"https://injoys.com/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NzkzMiwicHVyIjoiYmxvYl9pZCJ9fQ==--367159da1cffb6850f13c1ec4902b1a3238136e4/ai-954eb18b.webp","is_representative":false,"generation_method":"ai_infographic","license":"ai_generated","mime_type":"image/webp","visible_locales":["ko"],"translations":{"ko":{"alt":"콩팥병 환자의 장기 절대안정과 안전한 운동을 비교하고 운동량·중단 신호를 안내하는 인포그래픽","caption":"안정적인 움직임은 체력과 일상 기능을 유지하지만 이상 증상이 나타나면 운동을 멈추고 의료진의 평가를 받아야 한다.","description":null},"en":{"alt":"Infographic comparing prolonged bed rest and safe movement for kidney disease, with exercise and warning guidance","caption":"Safe activity can preserve strength and daily function, but warning symptoms require stopping and seeking medical assessment.","description":null},"ja":{"alt":"腎臓病での長期絶対安静と安全な運動を比較し、運動量や中止のサインを示す図解","caption":"無理のない運動は体力と日常機能の維持に役立ちますが、異常時は中止して医療者の評価を受けます。","description":null},"es":{"alt":"Infografía que compara el reposo prolongado y el movimiento seguro en la enfermedad renal, con pautas de ejercicio","caption":"La actividad segura ayuda a mantener la fuerza y la función diaria, pero ante señales de alarma debe suspenderse y consultarse.","description":null},"id":{"alt":"Infografik perbandingan tirah baring lama dan gerak aman pada penyakit ginjal beserta panduan olahraga","caption":"Aktivitas yang aman membantu menjaga kebugaran dan fungsi harian, tetapi hentikan olahraga dan periksakan diri jika muncul tanda bahaya.","description":null},"pt":{"alt":"Infográfico compara repouso prolongado e movimento seguro na doença renal, com orientações de exercício e alerta","caption":"A atividade segura preserva a força e a função diária, mas sinais de alerta exigem interromper o exercício e buscar avaliação médica.","description":null},"zh-hant":{"alt":"比較腎臟病患者長期臥床與安全活動，並說明運動量及停止警訊的資訊圖","caption":"安全活動有助維持體力與日常功能，但出現警訊時應停止運動並接受醫療評估。","description":null},"de":{"alt":"Infografik zu langer Bettruhe und sicherer Bewegung bei Nierenkrankheit mit Trainings- und Warnhinweisen","caption":"Sichere Bewegung erhält Kraft und Alltagsfunktion, bei Warnzeichen sollte das Training jedoch beendet und ärztlich abgeklärt werden.","description":null}}}]}