{"content_id":"ljq9rbpqu9","slug":"walking-and-chronic-kidney-disease","images":[{"id":623,"url":"https://injoys.com/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NzUxMSwicHVyIjoiYmxvYl9pZCJ9fQ==--314376ef960cc14c072d6f87665a10828de8217d/ai-dfe29b94.webp","is_representative":true,"generation_method":"ai_image","license":"ai_generated","mime_type":"image/webp","translations":{"ko":{"alt":"공원 산책로를 걷는 남성과 콩팥, 심장, 건강 지표 아이콘이 있는 일러스트","caption":"걷기 운동과 콩팥 및 심혈관 건강의 관계를 표현한 장면이다.","description":null},"en":{"alt":"Man walking on a park path beside kidney, heart, and health gauge icons","caption":"The illustration connects walking exercise with kidney and cardiovascular health.","description":null},"ja":{"alt":"公園の小道を歩く男性と腎臓、心臓、健康メーターのアイコン","caption":"歩行運動と腎臓・心血管の健康との関係を表している。","description":null},"es":{"alt":"Hombre caminando por un parque junto a iconos de riñones, corazón y medidor de salud","caption":"La ilustración relaciona caminar con la salud renal y cardiovascular.","description":null},"id":{"alt":"Pria berjalan di jalur taman dengan ikon ginjal, jantung, dan indikator kesehatan","caption":"Ilustrasi ini mengaitkan aktivitas berjalan dengan kesehatan ginjal dan kardiovaskular.","description":null},"pt":{"alt":"Homem caminhando em um parque ao lado de ícones de rins, coração e indicador de saúde","caption":"A ilustração relaciona a caminhada à saúde renal e cardiovascular.","description":null},"zh-hant":{"alt":"男子走在公園步道上，旁邊有腎臟、心臟與健康指標圖示","caption":"插圖呈現步行運動與腎臟及心血管健康的關聯。","description":null},"de":{"alt":"Mann auf einem Parkweg neben Symbolen für Nieren, Herz und Gesundheitsanzeige","caption":"Die Illustration verbindet Gehen mit der Gesundheit von Nieren und Herz-Kreislauf-System.","description":null}}},{"id":624,"url":"https://injoys.com/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NzUxNywicHVyIjoiYmxvYl9pZCJ9fQ==--3e813a8492b22ba64961759ac0e96b6317299448/ai-182ce5d5.webp","is_representative":false,"generation_method":"ai_image","license":"ai_generated","mime_type":"image/webp","translations":{"ko":{"alt":"산책로를 걷는 사람들과 콩팥 보호 방패, 경고 증상, 의사가 그려진 건강 안내 일러스트","caption":"콩팥 건강을 위한 걷기와 이상 증상 발생 시 진료 필요성을 보여준다.","description":null},"en":{"alt":"People walking on a path with kidneys, a protective shield, warning symptoms, and a doctor","caption":"The illustration links walking for kidney health with warning signs that require medical care.","description":null},"ja":{"alt":"散歩道を歩く人々と腎臓、保護盾、警告症状、医師を描いた健康案内","caption":"腎臓の健康を支える歩行と、異常時に受診する必要性を示している。","description":null},"es":{"alt":"Personas caminando por un sendero con riñones, escudo protector, síntomas de alerta y un médico","caption":"La ilustración relaciona caminar por la salud renal con señales de alarma que requieren atención médica.","description":null},"id":{"alt":"Orang berjalan di jalur dengan ginjal, perisai pelindung, gejala peringatan, dan dokter","caption":"Ilustrasi ini mengaitkan jalan kaki untuk kesehatan ginjal dengan tanda bahaya yang perlu diperiksakan.","description":null},"pt":{"alt":"Pessoas caminhando em uma trilha com rins, escudo protetor, sintomas de alerta e um médico","caption":"A ilustração relaciona a caminhada para a saúde renal a sinais de alerta que exigem avaliação médica.","description":null},"zh-hant":{"alt":"人們走在步道上，旁有腎臟、防護盾牌、警示症狀與醫師的健康指引插圖","caption":"插圖呈現步行對腎臟健康的幫助，以及出現異常症狀時應就醫。","description":null},"de":{"alt":"Menschen auf einem Spazierweg mit Nieren, Schutzschild, Warnsymptomen und einem Arzt","caption":"Die Illustration verbindet Bewegung für die Nierengesundheit mit Warnzeichen, die ärztlich abgeklärt werden sollten.","description":null}}},{"id":625,"url":"https://injoys.com/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NzUyMywicHVyIjoiYmxvYl9pZCJ9fQ==--01f0d2e40174dbc1e3b460733edbc4e7fa7a53c5/ai-1bfa5633.webp","is_representative":false,"generation_method":"ai_infographic","license":"ai_generated","mime_type":"image/webp","visible_locales":["ko"],"translations":{"ko":{"alt":"콩팥병 환자의 걷기 효과, 주 150분 권장량, 단계별 운동법과 중단 신호를 정리한 안내문","caption":"콩팥병 환자가 안전하게 걷기 위해 알아야 할 효과와 주의사항을 안내한다.","description":null},"en":{"alt":"Guide to walking with kidney disease, showing benefits, a 150-minute weekly goal, progression, and warning signs","caption":"The infographic outlines how people with kidney disease can walk safely and when to seek medical advice.","description":null},"ja":{"alt":"腎臓病患者の歩行効果、週150分の目安、段階的な運動法、中止すべき症状を示す案内","caption":"腎臓病の人が安全に歩くための効果と注意点をまとめている。","description":null},"es":{"alt":"Guía para caminar con enfermedad renal: beneficios, meta semanal de 150 minutos y señales de alarma","caption":"La infografía explica cómo caminar con seguridad y cuándo consultar al personal médico.","description":null},"id":{"alt":"Panduan berjalan bagi penderita penyakit ginjal, manfaat, target 150 menit per minggu, dan tanda bahaya","caption":"Infografik ini menjelaskan cara berjalan dengan aman dan kapan perlu berkonsultasi dengan tenaga medis.","description":null},"pt":{"alt":"Guia de caminhada para doença renal com benefícios, meta de 150 minutos semanais e sinais de alerta","caption":"O infográfico mostra como caminhar com segurança e quando procurar orientação médica.","description":null},"zh-hant":{"alt":"腎臟病患者步行指南，說明益處、每週150分鐘目標、漸進方式與警示症狀","caption":"圖表整理腎臟病患者安全步行的方法及需要就醫諮詢的情況。","description":null},"de":{"alt":"Ratgeber zum Gehen bei Nierenerkrankung mit Vorteilen, 150-Minuten-Wochenziel und Warnzeichen","caption":"Die Infografik zeigt, wie Betroffene sicher gehen und wann sie ärztlichen Rat einholen sollten.","description":null}}}]}