{"content_id":"njogujl6l6","slug":"allergic-rhinitis-seasonal-symptoms-and-management","locale":"en","schema_type":"Article","category":"knowledge_base","category_name":"Knowledge Base","title":"Allergic Rhinitis Symptoms and Care as Seasons Change","summary":"Allergic rhinitis is managed by reducing exposure to triggers and using medication. This guide covers clues for distinguishing it from a cold, how to use nasal sprays, nasal rinse safety, and symptoms that require medical attention.","sponsorship_disclosure":null,"affiliate_disclosure":null,"commerce_disclosure":null,"author":{"name":"Injoys Editorial Team","url":"https://injoys.com/ko/about"},"key_points":["Recurring clear nasal discharge, sneezing, and itching in the nose and eyes are clues to allergic rhinitis.","Colds can also cause clear nasal discharge, so do not judge the cause by its color alone.","Antihistamines and nasal corticosteroids are selected based on symptoms and treatment response.","For nasal rinsing, you must use distilled or sterile water, or water that has been boiled and cooled.","Nasal congestion that disrupts sleep or a persistent reduction in the sense of smell requires medical attention."],"content_markdown":"Allergic rhinitis is managed by avoiding triggers and controlling inflammation with medication. It may be suspected if a clear runny nose and sneezing recur as the seasons change. The color of nasal mucus alone cannot confirm the diagnosis. Seek medical care if symptoms disrupt your sleep.\n\nThe humidity figures are based on the 2013 guidelines, and the observation time after injections is based on the 2023 guidelines.\n\n## Causes and Symptoms of Allergic Rhinitis\n\nAllergic rhinitis is a condition in which an immune response to certain substances causes inflammation in the nose. These substances are called allergens. Common examples include pollen, dust mites, animal dander, and mold.\n\nWhen the body reacts to an allergen, it releases substances such as histamine. This response causes sneezing and a clear runny nose. Swelling of the nasal lining also causes congestion. Itching of the eyes or nose may occur as well.\n\n[AAAAI's guide to rhinitis](https://www.aaaai.org/conditions-treatments/allergies/hay-fever-rhinitis) distinguishes between seasonal and year-round causes. Seasonal rhinitis is most noticeable when pollen is in the air. Year-round rhinitis can occur throughout the year because of indoor allergens. The two patterns can overlap.\n\n- Spring pollen: Tree pollen, including birch, oak, and alder\n- Summer pollen: Grass pollen, including lawn grasses\n- Fall pollen: Weed pollen, including ragweed, mugwort, and Japanese hop\n- Indoor allergens: Dust mites, pet dander and saliva, and mold\n\nPollen seasons vary by region and weather. Fine particulate matter and tobacco smoke are irritants that worsen symptoms. Sudden temperature changes can also make nasal symptoms worse. Temperature changes alone do not determine whether symptoms are allergic.\n\n## Comparing Colds and Allergic Rhinitis\n\nItching and patterns of repeated exposure are clues that help distinguish allergic rhinitis. Colds also cause sneezing and nasal congestion. Because the symptoms overlap, a single feature is not enough to confirm the diagnosis.\n\n| Feature | Allergic rhinitis | Cold |\n|---|---|---|\n| Cause | Immune response to a specific allergen | Respiratory viral infection |\n| Nasal mucus | Clear, watery mucus is common | May be clear at first and change color later |\n| Itching | Itchy nose and eyes are common clues | Not a typical distinguishing clue |\n| Fever | Rhinitis itself does not cause fever | May occur, but is often absent |\n| Other symptoms | Watery eyes, repeated sneezing | Sore throat, cough, and other symptoms |\n| Recurring pattern | Recurs in certain seasons or places, or after exposure | Develops and improves as the infection runs its course |\n\n[CDC's guide to the common cold](https://www.cdc.gov/antibiotic-use/media/pdfs/Common-Cold-P.pdf) explains changes in nasal mucus color. Yellow or green nasal mucus can occur during a cold. A color change alone does not mean antibiotics are needed. You can also catch a cold while you have allergic rhinitis.\n\n## Symptom Patterns by Situation\n\nRecording the places and seasons in which symptoms recur can help identify the cause. Allergy testing uses skin tests or blood tests. Results are interpreted alongside actual exposure patterns.\n\n| When symptoms occur | Possible cause to check | What to tell your healthcare provider |\n|---|---|---|\n| Worsen after outdoor activities in a particular season | Pollen allergy | The seasons when symptoms recur and where activities take place |\n| Worsen in the bedroom or while handling bedding | Indoor allergens such as dust mites | How symptoms differ by location |\n| Sneezing and itching after contact with animals | Animal allergens | The relationship between contact and the onset of symptoms |\n| Worsen in cold air or around strong fragrances | Rhinitis symptoms caused by irritants | The relationship to temperature and odors |\n| Persistent nasal congestion regardless of season | Structural problems or causes other than rhinitis | Whether one or both sides are affected, and changes in smell |\n\nThis table is a guide for preparing for a consultation, not a diagnostic tool. [ENT Health's guide to rhinitis](https://www.enthealth.org/conditions/rhinitis/) also explains nonallergic causes. Even if an allergy test is positive, other causes may be present as well.\n\n[The Korea Disease Control and Prevention Agency's guidelines for preventing and managing allergic rhinitis](https://health.kdca.go.kr/healthinfo/biz/health/ntcnInfo/healthSourc/thtimtCntnts/thtimtCntntsView.do?thtimt_cntnts_sn=25) provide the following advice.\n\n\u003e Identify the causes and aggravating factors of rhinitis through testing, then avoid them.\n\n## Comparing Rhinitis Medications\n\nTreatments are selected mainly according to the symptoms that bother you and your response to previous treatment. If nasal congestion persists, consider treatment to control nasal inflammation. Before changing medication, also check how it has been used and for how long.\n\n| Treatment type | Main role | What to check |\n|---|---|---|\n| Oral antihistamines | Relieve sneezing, a clear runny nose, and itching | Drowsiness and overlapping ingredients in other medicines |\n| Antihistamine nasal sprays | Relieve nasal allergy symptoms | Product-specific instructions and side effects |\n| Nasal steroids | Control nasal inflammation, congestion, and other overall symptoms | Regular use, nosebleeds, and local irritation |\n| Vasoconstrictor decongestant nasal sprays | Provide short-term relief of nasal congestion | Limits on consecutive use and worsening congestion with overuse |\n| Saline sprays and rinses | Help remove mucus and irritants | Safe rinsing water and device hygiene |\n\n[ACAAI's treatment guide](https://acaai.org/allergies/allergic-conditions/hay-fever/) warns about drowsiness from antihistamines. Do not drive if you have taken medication that can cause drowsiness. You should also avoid operating dangerous machinery. Alcohol can increase the sedating effect.\n\nDo not take multiple antihistamines without a doctor's instructions. Cold medicines may contain the same ingredients. Ask for advice on choosing medication for children or during pregnancy or breastfeeding. Also mention any other conditions or medications.\n\nNasal steroids can take time to work, depending on the product. Use them regularly as prescribed or directed in the instructions. [NHS guidance on steroid nasal sprays](https://111.wales.nhs.uk/Encyclopaedia/s/article/steroidnasalsprays) explains the risks of excessive or long-term use. Do not increase the recommended dose on your own.\n\n## Common Mistakes When Using Nasal Sprays\n\nTreating all sprays for nasal congestion as the same medication can lead to mistakes about how long to use them. Nasal steroids and vasoconstrictor sprays work differently. [NHS guidance on rhinitis](https://www.nhs.uk/conditions/allergic-rhinitis/) warns against overusing vasoconstrictors. Prolonged use can actually make congestion worse.\n\nFor instructions on using nasal steroid sprays, see the [MedlinePlus guide](https://medlineplus.gov/ency/patientinstructions/000404.htm). Follow the product instructions or prescription for the actual dose. It is best to aim the spray away from the nasal septum, the wall in the center of the nose.\n\n1. Wash your hands and gently blow your nose.\n2. Shake the container and prepare the spray according to the instructions.\n3. Do not tilt your head back.\n4. Point the nozzle toward the outer wall of the nostril.\n5. Breathe in slowly and spray only the prescribed number of times.\n6. Do not blow your nose immediately after spraying.\n\nNosebleeds or dryness may be side effects of nasal steroids. If they recur, ask your healthcare provider to check the spray direction and dose. Seek medical care immediately if you develop changes in vision or breathing problems. These are warnings in the NHS guidance on steroid nasal sprays.\n\n## Managing Triggers at Home and Indoor Humidity\n\nHome management is best tailored to your confirmed allergens. You do not need to replace all your bedding or furniture at once. Adjust exposure-reduction measures and medication together.\n\n| Cause or situation | Changes to make in daily life |\n|---|---|\n| Days with high pollen levels | Reduce outdoor activities and pollen entering the home, and wash after going outside |\n| Dust mite allergy | Use mattress and pillow covers, wash bedding, and manage dust and humidity |\n| Animal allergy | Keep animals out of the bedroom and wash your hands after contact |\n| Mold and condensation | Address sources of moisture and leaks, and ventilate |\n| Air pollution and tobacco smoke | Reduce exposure on heavily polluted days, stop smoking, and avoid secondhand smoke |\n\n### Humidity Guidelines for Dust Mite Allergy\n\nAn indoor relative humidity of **35~50%** is recommended for dust mite control. This figure comes from the [2013 dust mite management guidelines](https://www.aaaai.org/Aaaai/media/Media-Library-PDFs/Allergist%20Resources/Statements%20and%20Practice%20Parameters/Dustmite-2013.pdf). This does not mean the same humidity is recommended for everyone with rhinitis. Check the current humidity with a hygrometer before turning on a humidifier.\n\nWash bedding regularly after checking the fabric's care label. These guidelines warn against raising the household hot water temperature for washing. This is because of the risk of scalds from hot water. Also use mite-proof covers and clean regularly.\n\nAn air purifier alone will not resolve a dust mite allergy. The same guidelines explain that the effect of air filtration alone on symptoms is uncertain. Areas where allergens collect, such as bedding and dust, also need attention.\n\n## Safety Rules for Nasal Rinsing Water and Devices\n\nUse distilled or sterile water, or water that has been boiled and cooled, for nasal rinsing. Do not put untreated tap water into your nose. Water that is safe to drink is not necessarily safe for nasal rinsing.\n\n[CDC's July 2025 guidance on nasal rinsing](https://www.cdc.gov/naegleria/prevention/sinus-rinsing.html?CDC_AAref_Val=https%3A%2F%2Fwww.cdc.gov%2Fparasites%2Fnaegleria%2Fritual-ablution.html) warns about the risk of infection. Putting contaminated water into the nose can, in rare cases, cause a fatal infection. Adding salt alone does not sterilize water.\n\n1. Check the label to confirm that the water is suitable for nasal rinsing. Let boiled water cool before use.\n2. Wash your hands and make sure the device is clean and completely dry.\n3. Follow the product instructions for the amounts of rinsing powder and water.\n4. Rinse according to the device's instructions.\n5. After use, clean the device and dry the inside before storing it.\n\n[ FDA's guide to nasal rinsing devices](https://www.fda.gov/consumers/consumer-updates/rinsing-your-sinuses-neti-pots-safe?source=govdelivery) recommends that people with weakened immune systems seek advice before use. For children, ask a healthcare provider whether the device is appropriate for their age. Seek medical care if symptoms worsen or a nosebleed occurs after rinsing.\n\nSeek medical care immediately if you develop a headache, fever, confusion, or vomiting after rinsing. These are CDC's criteria for seeking immediate care. Nasal rinsing is a way to help manage rhinitis. It is not a reason to stop necessary medication on your own.\n\n## When to Consider Immunotherapy or Surgery\n\nIf the allergen has been identified and symptoms are difficult to control, you can discuss immunotherapy. Medication side effects and exposure that is difficult to avoid are also considered. Surgery is decided on after evaluating the problems causing nasal blockage.\n\n| Treatment | Goal | When to consider it | Limitations |\n|---|---|---|---|\n| Allergen immunotherapy | Reduce hypersensitivity to a specific allergen | The allergen is confirmed and symptoms are difficult to control with existing management | Requires continued treatment and management of side effects |\n| Surgery | Improve structural blockage or related conditions | Severe nasal congestion that does not improve with medication, among other situations | Does not guarantee elimination of the allergic response itself |\n\nImmunotherapy involves administering an allergen in a prescribed way. It can be given by injection or under the tongue. [The Korean Academy of Asthma, Allergy and Clinical Immunology's 2023 guidelines](https://www.e-aair.org/DOIx.php?id=10.4168/aair.2023.15.6.725) explain patient selection and safety management.\n\nInjection immunotherapy carries a risk of a severe systemic allergic reaction. It must be given at a medical facility equipped to provide emergency treatment. The guidelines recommend observation for **at least 30 minutes** after an injection. Report any worsening of asthma or changes in your health before the injection.\n\n[ENT Health's guide to rhinitis](https://www.enthealth.org/conditions/rhinitis/) explains procedures and surgery for symptoms that do not respond to medication. Whether to have surgery is decided through an ear, nose, and throat evaluation. Continue any necessary allergy management after surgery.\n\n## Can Sword Bean Tea and Probiotics Replace Treatment?\n\nThere is not enough evidence to recommend sword bean tea or probiotics instead of standard rhinitis treatment. Be wary of promises that a particular food can change your tendency to develop allergies. Research on food ingredients does not automatically mean they have a treatment benefit in humans.\n\n[The 2020 rhinitis practice guidelines](https://www.aaaai.org/Aaaai/media/Media-Library-PDFs/Allergist%20Resources/Statements%20and%20Practice%20Parameters/Rhinitis-2020-A-practice-parameter-update.pdf) explain the lack of evidence for herbal products. These guidelines do not prove that sword bean tea works. Assessing a treatment's effectiveness requires clinical evidence on that particular product.\n\n[The U.S. NCCIH's guide to complementary approaches](https://www.nccih.nih.gov/health/providers/digest/seasonal-allergies-and-complementary-health-approaches) explains the limitations of probiotic research. Some studies have found improvements in certain symptoms. However, the findings are inconsistent. Effects may also vary by strain and product.\n\nResearch on gut microbes alone cannot establish the cause of an individual's rhinitis. Do not conclude that processed foods or antibiotics caused your rhinitis. If you take supplements, tell your healthcare provider the product names and ingredients.\n\n## Symptoms That Need Medical Care and Preparing for a Consultation\n\nSymptoms that interfere with sleep or daily life are a reason to seek medical care. [NHS guidance on rhinitis](https://www.nhs.uk/conditions/allergic-rhinitis/) also recommends seeking advice in these cases. If symptoms do not improve with medication, the diagnosis and treatment should be reassessed.\n\n- Frequently waking up because of nasal congestion\n- Symptoms that persist or worsen despite medication\n- Persistent facial pain or pressure, or a reduced sense of smell\n- New asthma symptoms or worsening of existing asthma\n- An unclear cause or persistent congestion on one side\n\nNasal congestion can reduce sleep quality. Lack of sleep can lead to daytime fatigue and poor concentration. It is inaccurate to explain this directly as a lack of oxygen to the brain.\n\nPostnasal drip is mucus running down the back of the throat. It can occur with rhinitis. If it is accompanied by facial pressure or a reduced sense of smell, conditions such as sinusitis are evaluated. Rhinitis does not necessarily progress to sinusitis.\n\nNasal polyps are soft, fluid-filled growths inside the nose. They can cause nasal congestion and a reduced sense of smell. [NHS guidance on nasal polyps](https://www.nhs.uk/conditions/nasal-polyps/?src=conditionswidget) recommends seeking medical care if your sense of smell changes. Do not assume that a reduced sense of smell means permanent nerve damage.\n\nPrepare the following information before your consultation.\n\n1. Write down when symptoms began and the seasons in which they recur.\n2. Record the places and exposure situations in which symptoms worsen.\n3. Prepare the names of medications you have used and how long you used them.\n4. Explain how nasal congestion affects your sleep.\n5. Also report changes in smell and whether you have a cough or wheezing.","content_html":"\u003cp\u003eAllergic rhinitis is managed by avoiding triggers and controlling inflammation with medication. It may be suspected if a clear runny nose and sneezing recur as the seasons change. The color of nasal mucus alone cannot confirm the diagnosis. Seek medical care if symptoms disrupt your sleep.\u003c/p\u003e\n\u003cp\u003eThe humidity figures are based on the 2013 guidelines, and the observation time after injections is based on the 2023 guidelines.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#causes-and-symptoms-of-allergic-rhinitis\" class=\"anchor\" id=\"causes-and-symptoms-of-allergic-rhinitis\"\u003e\u003c/a\u003eCauses and Symptoms of Allergic Rhinitis\u003c/h2\u003e\n\u003cp\u003eAllergic rhinitis is a condition in which an immune response to certain substances causes inflammation in the nose. These substances are called allergens. Common examples include pollen, dust mites, animal dander, and mold.\u003c/p\u003e\n\u003cp\u003eWhen the body reacts to an allergen, it releases substances such as histamine. This response causes sneezing and a clear runny nose. Swelling of the nasal lining also causes congestion. Itching of the eyes or nose may occur as well.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.aaaai.org/conditions-treatments/allergies/hay-fever-rhinitis\"\u003eAAAAI's guide to rhinitis\u003c/a\u003e distinguishes between seasonal and year-round causes. Seasonal rhinitis is most noticeable when pollen is in the air. Year-round rhinitis can occur throughout the year because of indoor allergens. The two patterns can overlap.\u003c/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpring pollen: Tree pollen, including birch, oak, and alder\u003c/li\u003e\n\u003cli\u003eSummer pollen: Grass pollen, including lawn grasses\u003c/li\u003e\n\u003cli\u003eFall pollen: Weed pollen, including ragweed, mugwort, and Japanese hop\u003c/li\u003e\n\u003cli\u003eIndoor allergens: Dust mites, pet dander and saliva, and mold\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003ePollen seasons vary by region and weather. Fine particulate matter and tobacco smoke are irritants that worsen symptoms. Sudden temperature changes can also make nasal symptoms worse. Temperature changes alone do not determine whether symptoms are allergic.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#comparing-colds-and-allergic-rhinitis\" class=\"anchor\" id=\"comparing-colds-and-allergic-rhinitis\"\u003e\u003c/a\u003eComparing Colds and Allergic Rhinitis\u003c/h2\u003e\n\u003cp\u003eItching and patterns of repeated exposure are clues that help distinguish allergic rhinitis. Colds also cause sneezing and nasal congestion. Because the symptoms overlap, a single feature is not enough to confirm the diagnosis.\u003c/p\u003e\n\u003cdiv class=\"overflow-x-auto\"\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c/th\u003e\n\u003cth\u003eAllergic rhinitis\u003c/th\u003e\n\u003cth\u003eCold\u003c/th\u003e\n\u003c/tr\u003e\n\u003c/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Feature\"\u003eCause\u003c/td\u003e\n\u003ctd data-label=\"Allergic rhinitis\"\u003eImmune response to a specific allergen\u003c/td\u003e\n\u003ctd data-label=\"Cold\"\u003eRespiratory viral infection\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Feature\"\u003eNasal mucus\u003c/td\u003e\n\u003ctd data-label=\"Allergic rhinitis\"\u003eClear, watery mucus is common\u003c/td\u003e\n\u003ctd data-label=\"Cold\"\u003eMay be clear at first and change color later\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Feature\"\u003eItching\u003c/td\u003e\n\u003ctd data-label=\"Allergic rhinitis\"\u003eItchy nose and eyes are common clues\u003c/td\u003e\n\u003ctd data-label=\"Cold\"\u003eNot a typical distinguishing clue\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Feature\"\u003eFever\u003c/td\u003e\n\u003ctd data-label=\"Allergic rhinitis\"\u003eRhinitis itself does not cause fever\u003c/td\u003e\n\u003ctd data-label=\"Cold\"\u003eMay occur, but is often absent\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Feature\"\u003eOther symptoms\u003c/td\u003e\n\u003ctd data-label=\"Allergic rhinitis\"\u003eWatery eyes, repeated sneezing\u003c/td\u003e\n\u003ctd data-label=\"Cold\"\u003eSore throat, cough, and other symptoms\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Feature\"\u003eRecurring pattern\u003c/td\u003e\n\u003ctd data-label=\"Allergic rhinitis\"\u003eRecurs in certain seasons or places, or after exposure\u003c/td\u003e\n\u003ctd data-label=\"Cold\"\u003eDevelops and improves as the infection runs its course\u003c/td\u003e\n\u003c/tr\u003e\n\u003c/tbody\u003e\n\u003c/table\u003e\u003c/div\u003e\n\u003cp\u003e\u003ca href=\"https://www.cdc.gov/antibiotic-use/media/pdfs/Common-Cold-P.pdf\"\u003eCDC's guide to the common cold\u003c/a\u003e explains changes in nasal mucus color. Yellow or green nasal mucus can occur during a cold. A color change alone does not mean antibiotics are needed. You can also catch a cold while you have allergic rhinitis.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#symptom-patterns-by-situation\" class=\"anchor\" id=\"symptom-patterns-by-situation\"\u003e\u003c/a\u003eSymptom Patterns by Situation\u003c/h2\u003e\n\u003cp\u003eRecording the places and seasons in which symptoms recur can help identify the cause. Allergy testing uses skin tests or blood tests. Results are interpreted alongside actual exposure patterns.\u003c/p\u003e\n\u003cdiv class=\"overflow-x-auto\"\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eWhen symptoms occur\u003c/th\u003e\n\u003cth\u003ePossible cause to check\u003c/th\u003e\n\u003cth\u003eWhat to tell your healthcare provider\u003c/th\u003e\n\u003c/tr\u003e\n\u003c/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"When symptoms occur\"\u003eWorsen after outdoor activities in a particular season\u003c/td\u003e\n\u003ctd data-label=\"Possible cause to check\"\u003ePollen allergy\u003c/td\u003e\n\u003ctd data-label=\"What to tell your healthcare provider\"\u003eThe seasons when symptoms recur and where activities take place\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"When symptoms occur\"\u003eWorsen in the bedroom or while handling bedding\u003c/td\u003e\n\u003ctd data-label=\"Possible cause to check\"\u003eIndoor allergens such as dust mites\u003c/td\u003e\n\u003ctd data-label=\"What to tell your healthcare provider\"\u003eHow symptoms differ by location\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"When symptoms occur\"\u003eSneezing and itching after contact with animals\u003c/td\u003e\n\u003ctd data-label=\"Possible cause to check\"\u003eAnimal allergens\u003c/td\u003e\n\u003ctd data-label=\"What to tell your healthcare provider\"\u003eThe relationship between contact and the onset of symptoms\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"When symptoms occur\"\u003eWorsen in cold air or around strong fragrances\u003c/td\u003e\n\u003ctd data-label=\"Possible cause to check\"\u003eRhinitis symptoms caused by irritants\u003c/td\u003e\n\u003ctd data-label=\"What to tell your healthcare provider\"\u003eThe relationship to temperature and odors\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"When symptoms occur\"\u003ePersistent nasal congestion regardless of season\u003c/td\u003e\n\u003ctd data-label=\"Possible cause to check\"\u003eStructural problems or causes other than rhinitis\u003c/td\u003e\n\u003ctd data-label=\"What to tell your healthcare provider\"\u003eWhether one or both sides are affected, and changes in smell\u003c/td\u003e\n\u003c/tr\u003e\n\u003c/tbody\u003e\n\u003c/table\u003e\u003c/div\u003e\n\u003cp\u003eThis table is a guide for preparing for a consultation, not a diagnostic tool. \u003ca href=\"https://www.enthealth.org/conditions/rhinitis/\"\u003eENT Health's guide to rhinitis\u003c/a\u003e also explains nonallergic causes. Even if an allergy test is positive, other causes may be present as well.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://health.kdca.go.kr/healthinfo/biz/health/ntcnInfo/healthSourc/thtimtCntnts/thtimtCntntsView.do?thtimt_cntnts_sn=25\"\u003eThe Korea Disease Control and Prevention Agency's guidelines for preventing and managing allergic rhinitis\u003c/a\u003e provide the following advice.\u003c/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eIdentify the causes and aggravating factors of rhinitis through testing, then avoid them.\u003c/p\u003e\n\u003c/blockquote\u003e\n\u003ch2\u003e\n\u003ca href=\"#comparing-rhinitis-medications\" class=\"anchor\" id=\"comparing-rhinitis-medications\"\u003e\u003c/a\u003eComparing Rhinitis Medications\u003c/h2\u003e\n\u003cp\u003eTreatments are selected mainly according to the symptoms that bother you and your response to previous treatment. If nasal congestion persists, consider treatment to control nasal inflammation. Before changing medication, also check how it has been used and for how long.\u003c/p\u003e\n\u003cdiv class=\"overflow-x-auto\"\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTreatment type\u003c/th\u003e\n\u003cth\u003eMain role\u003c/th\u003e\n\u003cth\u003eWhat to check\u003c/th\u003e\n\u003c/tr\u003e\n\u003c/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Treatment type\"\u003eOral antihistamines\u003c/td\u003e\n\u003ctd data-label=\"Main role\"\u003eRelieve sneezing, a clear runny nose, and itching\u003c/td\u003e\n\u003ctd data-label=\"What to check\"\u003eDrowsiness and overlapping ingredients in other medicines\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Treatment type\"\u003eAntihistamine nasal sprays\u003c/td\u003e\n\u003ctd data-label=\"Main role\"\u003eRelieve nasal allergy symptoms\u003c/td\u003e\n\u003ctd data-label=\"What to check\"\u003eProduct-specific instructions and side effects\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Treatment type\"\u003eNasal steroids\u003c/td\u003e\n\u003ctd data-label=\"Main role\"\u003eControl nasal inflammation, congestion, and other overall symptoms\u003c/td\u003e\n\u003ctd data-label=\"What to check\"\u003eRegular use, nosebleeds, and local irritation\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Treatment type\"\u003eVasoconstrictor decongestant nasal sprays\u003c/td\u003e\n\u003ctd data-label=\"Main role\"\u003eProvide short-term relief of nasal congestion\u003c/td\u003e\n\u003ctd data-label=\"What to check\"\u003eLimits on consecutive use and worsening congestion with overuse\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Treatment type\"\u003eSaline sprays and rinses\u003c/td\u003e\n\u003ctd data-label=\"Main role\"\u003eHelp remove mucus and irritants\u003c/td\u003e\n\u003ctd data-label=\"What to check\"\u003eSafe rinsing water and device hygiene\u003c/td\u003e\n\u003c/tr\u003e\n\u003c/tbody\u003e\n\u003c/table\u003e\u003c/div\u003e\n\u003cp\u003e\u003ca href=\"https://acaai.org/allergies/allergic-conditions/hay-fever/\"\u003eACAAI's treatment guide\u003c/a\u003e warns about drowsiness from antihistamines. Do not drive if you have taken medication that can cause drowsiness. You should also avoid operating dangerous machinery. Alcohol can increase the sedating effect.\u003c/p\u003e\n\u003cp\u003eDo not take multiple antihistamines without a doctor's instructions. Cold medicines may contain the same ingredients. Ask for advice on choosing medication for children or during pregnancy or breastfeeding. Also mention any other conditions or medications.\u003c/p\u003e\n\u003cp\u003eNasal steroids can take time to work, depending on the product. Use them regularly as prescribed or directed in the instructions. \u003ca href=\"https://111.wales.nhs.uk/Encyclopaedia/s/article/steroidnasalsprays\"\u003eNHS guidance on steroid nasal sprays\u003c/a\u003e explains the risks of excessive or long-term use. Do not increase the recommended dose on your own.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#common-mistakes-when-using-nasal-sprays\" class=\"anchor\" id=\"common-mistakes-when-using-nasal-sprays\"\u003e\u003c/a\u003eCommon Mistakes When Using Nasal Sprays\u003c/h2\u003e\n\u003cp\u003eTreating all sprays for nasal congestion as the same medication can lead to mistakes about how long to use them. Nasal steroids and vasoconstrictor sprays work differently. \u003ca href=\"https://www.nhs.uk/conditions/allergic-rhinitis/\"\u003eNHS guidance on rhinitis\u003c/a\u003e warns against overusing vasoconstrictors. Prolonged use can actually make congestion worse.\u003c/p\u003e\n\u003cp\u003eFor instructions on using nasal steroid sprays, see the \u003ca href=\"https://medlineplus.gov/ency/patientinstructions/000404.htm\"\u003eMedlinePlus guide\u003c/a\u003e. Follow the product instructions or prescription for the actual dose. It is best to aim the spray away from the nasal septum, the wall in the center of the nose.\u003c/p\u003e\n\u003col\u003e\n\u003cli\u003eWash your hands and gently blow your nose.\u003c/li\u003e\n\u003cli\u003eShake the container and prepare the spray according to the instructions.\u003c/li\u003e\n\u003cli\u003eDo not tilt your head back.\u003c/li\u003e\n\u003cli\u003ePoint the nozzle toward the outer wall of the nostril.\u003c/li\u003e\n\u003cli\u003eBreathe in slowly and spray only the prescribed number of times.\u003c/li\u003e\n\u003cli\u003eDo not blow your nose immediately after spraying.\u003c/li\u003e\n\u003c/ol\u003e\n\u003cp\u003eNosebleeds or dryness may be side effects of nasal steroids. If they recur, ask your healthcare provider to check the spray direction and dose. Seek medical care immediately if you develop changes in vision or breathing problems. These are warnings in the NHS guidance on steroid nasal sprays.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#managing-triggers-at-home-and-indoor-humidity\" class=\"anchor\" id=\"managing-triggers-at-home-and-indoor-humidity\"\u003e\u003c/a\u003eManaging Triggers at Home and Indoor Humidity\u003c/h2\u003e\n\u003cp\u003eHome management is best tailored to your confirmed allergens. You do not need to replace all your bedding or furniture at once. Adjust exposure-reduction measures and medication together.\u003c/p\u003e\n\u003cdiv class=\"overflow-x-auto\"\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCause or situation\u003c/th\u003e\n\u003cth\u003eChanges to make in daily life\u003c/th\u003e\n\u003c/tr\u003e\n\u003c/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Cause or situation\"\u003eDays with high pollen levels\u003c/td\u003e\n\u003ctd data-label=\"Changes to make in daily life\"\u003eReduce outdoor activities and pollen entering the home, and wash after going outside\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Cause or situation\"\u003eDust mite allergy\u003c/td\u003e\n\u003ctd data-label=\"Changes to make in daily life\"\u003eUse mattress and pillow covers, wash bedding, and manage dust and humidity\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Cause or situation\"\u003eAnimal allergy\u003c/td\u003e\n\u003ctd data-label=\"Changes to make in daily life\"\u003eKeep animals out of the bedroom and wash your hands after contact\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Cause or situation\"\u003eMold and condensation\u003c/td\u003e\n\u003ctd data-label=\"Changes to make in daily life\"\u003eAddress sources of moisture and leaks, and ventilate\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Cause or situation\"\u003eAir pollution and tobacco smoke\u003c/td\u003e\n\u003ctd data-label=\"Changes to make in daily life\"\u003eReduce exposure on heavily polluted days, stop smoking, and avoid secondhand smoke\u003c/td\u003e\n\u003c/tr\u003e\n\u003c/tbody\u003e\n\u003c/table\u003e\u003c/div\u003e\n\u003ch3\u003e\n\u003ca href=\"#humidity-guidelines-for-dust-mite-allergy\" class=\"anchor\" id=\"humidity-guidelines-for-dust-mite-allergy\"\u003e\u003c/a\u003eHumidity Guidelines for Dust Mite Allergy\u003c/h3\u003e\n\u003cp\u003eAn indoor relative humidity of \u003cstrong\u003e35~50%\u003c/strong\u003e is recommended for dust mite control. This figure comes from the \u003ca href=\"https://www.aaaai.org/Aaaai/media/Media-Library-PDFs/Allergist%20Resources/Statements%20and%20Practice%20Parameters/Dustmite-2013.pdf\"\u003e2013 dust mite management guidelines\u003c/a\u003e. This does not mean the same humidity is recommended for everyone with rhinitis. Check the current humidity with a hygrometer before turning on a humidifier.\u003c/p\u003e\n\u003cp\u003eWash bedding regularly after checking the fabric's care label. These guidelines warn against raising the household hot water temperature for washing. This is because of the risk of scalds from hot water. Also use mite-proof covers and clean regularly.\u003c/p\u003e\n\u003cp\u003eAn air purifier alone will not resolve a dust mite allergy. The same guidelines explain that the effect of air filtration alone on symptoms is uncertain. Areas where allergens collect, such as bedding and dust, also need attention.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#safety-rules-for-nasal-rinsing-water-and-devices\" class=\"anchor\" id=\"safety-rules-for-nasal-rinsing-water-and-devices\"\u003e\u003c/a\u003eSafety Rules for Nasal Rinsing Water and Devices\u003c/h2\u003e\n\u003cp\u003eUse distilled or sterile water, or water that has been boiled and cooled, for nasal rinsing. Do not put untreated tap water into your nose. Water that is safe to drink is not necessarily safe for nasal rinsing.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.cdc.gov/naegleria/prevention/sinus-rinsing.html?CDC_AAref_Val=https%3A%2F%2Fwww.cdc.gov%2Fparasites%2Fnaegleria%2Fritual-ablution.html\"\u003eCDC's July 2025 guidance on nasal rinsing\u003c/a\u003e warns about the risk of infection. Putting contaminated water into the nose can, in rare cases, cause a fatal infection. Adding salt alone does not sterilize water.\u003c/p\u003e\n\u003col\u003e\n\u003cli\u003eCheck the label to confirm that the water is suitable for nasal rinsing. Let boiled water cool before use.\u003c/li\u003e\n\u003cli\u003eWash your hands and make sure the device is clean and completely dry.\u003c/li\u003e\n\u003cli\u003eFollow the product instructions for the amounts of rinsing powder and water.\u003c/li\u003e\n\u003cli\u003eRinse according to the device's instructions.\u003c/li\u003e\n\u003cli\u003eAfter use, clean the device and dry the inside before storing it.\u003c/li\u003e\n\u003c/ol\u003e\n\u003cp\u003e\u003ca href=\"https://www.fda.gov/consumers/consumer-updates/rinsing-your-sinuses-neti-pots-safe?source=govdelivery\"\u003e FDA's guide to nasal rinsing devices\u003c/a\u003e recommends that people with weakened immune systems seek advice before use. For children, ask a healthcare provider whether the device is appropriate for their age. Seek medical care if symptoms worsen or a nosebleed occurs after rinsing.\u003c/p\u003e\n\u003cp\u003eSeek medical care immediately if you develop a headache, fever, confusion, or vomiting after rinsing. These are CDC's criteria for seeking immediate care. Nasal rinsing is a way to help manage rhinitis. It is not a reason to stop necessary medication on your own.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#when-to-consider-immunotherapy-or-surgery\" class=\"anchor\" id=\"when-to-consider-immunotherapy-or-surgery\"\u003e\u003c/a\u003eWhen to Consider Immunotherapy or Surgery\u003c/h2\u003e\n\u003cp\u003eIf the allergen has been identified and symptoms are difficult to control, you can discuss immunotherapy. Medication side effects and exposure that is difficult to avoid are also considered. Surgery is decided on after evaluating the problems causing nasal blockage.\u003c/p\u003e\n\u003cdiv class=\"overflow-x-auto\"\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTreatment\u003c/th\u003e\n\u003cth\u003eGoal\u003c/th\u003e\n\u003cth\u003eWhen to consider it\u003c/th\u003e\n\u003cth\u003eLimitations\u003c/th\u003e\n\u003c/tr\u003e\n\u003c/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Treatment\"\u003eAllergen immunotherapy\u003c/td\u003e\n\u003ctd data-label=\"Goal\"\u003eReduce hypersensitivity to a specific allergen\u003c/td\u003e\n\u003ctd data-label=\"When to consider it\"\u003eThe allergen is confirmed and symptoms are difficult to control with existing management\u003c/td\u003e\n\u003ctd data-label=\"Limitations\"\u003eRequires continued treatment and management of side effects\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd data-label=\"Treatment\"\u003eSurgery\u003c/td\u003e\n\u003ctd data-label=\"Goal\"\u003eImprove structural blockage or related conditions\u003c/td\u003e\n\u003ctd data-label=\"When to consider it\"\u003eSevere nasal congestion that does not improve with medication, among other situations\u003c/td\u003e\n\u003ctd data-label=\"Limitations\"\u003eDoes not guarantee elimination of the allergic response itself\u003c/td\u003e\n\u003c/tr\u003e\n\u003c/tbody\u003e\n\u003c/table\u003e\u003c/div\u003e\n\u003cp\u003eImmunotherapy involves administering an allergen in a prescribed way. It can be given by injection or under the tongue. \u003ca href=\"https://www.e-aair.org/DOIx.php?id=10.4168/aair.2023.15.6.725\"\u003eThe Korean Academy of Asthma, Allergy and Clinical Immunology's 2023 guidelines\u003c/a\u003e explain patient selection and safety management.\u003c/p\u003e\n\u003cp\u003eInjection immunotherapy carries a risk of a severe systemic allergic reaction. It must be given at a medical facility equipped to provide emergency treatment. The guidelines recommend observation for \u003cstrong\u003eat least 30 minutes\u003c/strong\u003e after an injection. Report any worsening of asthma or changes in your health before the injection.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.enthealth.org/conditions/rhinitis/\"\u003eENT Health's guide to rhinitis\u003c/a\u003e explains procedures and surgery for symptoms that do not respond to medication. Whether to have surgery is decided through an ear, nose, and throat evaluation. Continue any necessary allergy management after surgery.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#can-sword-bean-tea-and-probiotics-replace-treatment\" class=\"anchor\" id=\"can-sword-bean-tea-and-probiotics-replace-treatment\"\u003e\u003c/a\u003eCan Sword Bean Tea and Probiotics Replace Treatment?\u003c/h2\u003e\n\u003cp\u003eThere is not enough evidence to recommend sword bean tea or probiotics instead of standard rhinitis treatment. Be wary of promises that a particular food can change your tendency to develop allergies. Research on food ingredients does not automatically mean they have a treatment benefit in humans.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.aaaai.org/Aaaai/media/Media-Library-PDFs/Allergist%20Resources/Statements%20and%20Practice%20Parameters/Rhinitis-2020-A-practice-parameter-update.pdf\"\u003eThe 2020 rhinitis practice guidelines\u003c/a\u003e explain the lack of evidence for herbal products. These guidelines do not prove that sword bean tea works. Assessing a treatment's effectiveness requires clinical evidence on that particular product.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.nccih.nih.gov/health/providers/digest/seasonal-allergies-and-complementary-health-approaches\"\u003eThe U.S. NCCIH's guide to complementary approaches\u003c/a\u003e explains the limitations of probiotic research. Some studies have found improvements in certain symptoms. However, the findings are inconsistent. Effects may also vary by strain and product.\u003c/p\u003e\n\u003cp\u003eResearch on gut microbes alone cannot establish the cause of an individual's rhinitis. Do not conclude that processed foods or antibiotics caused your rhinitis. If you take supplements, tell your healthcare provider the product names and ingredients.\u003c/p\u003e\n\u003ch2\u003e\n\u003ca href=\"#symptoms-that-need-medical-care-and-preparing-for-a-consultation\" class=\"anchor\" id=\"symptoms-that-need-medical-care-and-preparing-for-a-consultation\"\u003e\u003c/a\u003eSymptoms That Need Medical Care and Preparing for a Consultation\u003c/h2\u003e\n\u003cp\u003eSymptoms that interfere with sleep or daily life are a reason to seek medical care. \u003ca href=\"https://www.nhs.uk/conditions/allergic-rhinitis/\"\u003eNHS guidance on rhinitis\u003c/a\u003e also recommends seeking advice in these cases. If symptoms do not improve with medication, the diagnosis and treatment should be reassessed.\u003c/p\u003e\n\u003cul\u003e\n\u003cli\u003eFrequently waking up because of nasal congestion\u003c/li\u003e\n\u003cli\u003eSymptoms that persist or worsen despite medication\u003c/li\u003e\n\u003cli\u003ePersistent facial pain or pressure, or a reduced sense of smell\u003c/li\u003e\n\u003cli\u003eNew asthma symptoms or worsening of existing asthma\u003c/li\u003e\n\u003cli\u003eAn unclear cause or persistent congestion on one side\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003eNasal congestion can reduce sleep quality. Lack of sleep can lead to daytime fatigue and poor concentration. It is inaccurate to explain this directly as a lack of oxygen to the brain.\u003c/p\u003e\n\u003cp\u003ePostnasal drip is mucus running down the back of the throat. It can occur with rhinitis. If it is accompanied by facial pressure or a reduced sense of smell, conditions such as sinusitis are evaluated. Rhinitis does not necessarily progress to sinusitis.\u003c/p\u003e\n\u003cp\u003eNasal polyps are soft, fluid-filled growths inside the nose. They can cause nasal congestion and a reduced sense of smell. \u003ca href=\"https://www.nhs.uk/conditions/nasal-polyps/?src=conditionswidget\"\u003eNHS guidance on nasal polyps\u003c/a\u003e recommends seeking medical care if your sense of smell changes. Do not assume that a reduced sense of smell means permanent nerve damage.\u003c/p\u003e\n\u003cp\u003ePrepare the following information before your consultation.\u003c/p\u003e\n\u003col\u003e\n\u003cli\u003eWrite down when symptoms began and the seasons in which they recur.\u003c/li\u003e\n\u003cli\u003eRecord the places and exposure situations in which symptoms worsen.\u003c/li\u003e\n\u003cli\u003ePrepare the names of medications you have used and how long you used them.\u003c/li\u003e\n\u003cli\u003eExplain how nasal congestion affects your sleep.\u003c/li\u003e\n\u003cli\u003eAlso report changes in smell and whether you have a cough or wheezing.\u003c/li\u003e\n\u003c/ol\u003e\n","tags":["Self Management","Allergic rhinitis"],"faqs":[{"question":"Does a clear runny nose mean I have allergic rhinitis?","answer":"A clear runny nose alone is not enough to tell. A clear runny nose can also occur in the early stages of a cold. Repeated sneezing, itching, and the circumstances of exposure are assessed together."},{"question":"Do I need antibiotics if I have yellow nasal discharge?","answer":"The need for antibiotics is not determined by the color of nasal discharge alone. Nasal discharge can turn yellow or green even with a viral cold. The course of symptoms and examination findings are assessed together."},{"question":"Is rhinitis during seasonal changes always caused by a pollen allergy?","answer":"Nonallergic rhinitis can also occur in response to temperature changes or irritants. Indoor allergens may also be the cause. Symptoms and test results need to be assessed together."},{"question":"Does a positive allergy test confirm the cause?","answer":"A positive result is interpreted alongside the symptoms that occur during actual exposure. Allergic and nonallergic causes may coexist. Work with your healthcare provider to decide what management measures are appropriate for your test results."},{"question":"Can I use a nasal spray every day?","answer":"Directions for use vary depending on the ingredients. Nasal steroids are used regularly as prescribed. Overusing vasoconstrictor nasal sprays can worsen nasal congestion."},{"question":"Are nasal steroids free of systemic side effects?","answer":"It cannot be stated with certainty that there are no systemic side effects at all. Excessive doses or long-term use may increase the risk. If nosebleeds or irritation recur, check how you are using the medication."},{"question":"Can I drive right away after taking an antihistamine that causes less drowsiness?","answer":"The effects on drowsiness and reaction time vary by medication and individual. Check the driving precautions in the medication instructions. Do not drive if you have taken medication that can cause drowsiness."},{"question":"Can I rinse my nose with bottled water or water from a water purifier?","answer":"Whether water is safe to drink is not enough to determine whether it is safe for nasal rinsing. Use distilled water, sterile water, or water that has been boiled and then cooled. Keep your rinsing device clean as well."},{"question":"Should I keep a humidifier running all the time if I have rhinitis?","answer":"First, check the current humidity and identify the allergens causing your symptoms. Dust mite management guidelines recommend a relative humidity of 35~50%. This is the dust mite management standard from the 2013 guidelines."},{"question":"Will surgery for rhinitis also get rid of my allergy?","answer":"Surgery does not eliminate the allergic reaction itself. Surgery is considered to improve structural blockages or coexisting conditions. Continue any necessary management after surgery."},{"question":"How does allergen immunotherapy differ from regular rhinitis medication?","answer":"Immunotherapy is a treatment that reduces hypersensitivity to specific allergens. The allergens causing symptoms and suitability for treatment are assessed first. Injection treatment is given at a medical facility equipped to respond to severe allergic reactions."},{"question":"Can sword bean tea or probiotics replace rhinitis medication?","answer":"There is not enough evidence to support replacing standard treatment. Findings from studies on probiotics are inconsistent. The effectiveness of sword bean tea should be verified through clinical evidence for the specific product."},{"question":"If I lose my sense of smell because of rhinitis, is it permanent?","answer":"A reduced sense of smell alone is not enough to conclude that there is permanent damage. Causes such as nasal congestion or nasal polyps need to be evaluated. If changes in your sense of smell persist, seek medical care."}],"sources":[{"url":"https://health.kdca.go.kr/healthinfo/biz/health/ntcnInfo/healthSourc/thtimtCntnts/thtimtCntntsView.do?thtimt_cntnts_sn=25","title":"Korea Disease Control and Prevention Agency National Health Information Portal, Allergy Prevention and Management Guidelines, April 2022","type":"source"},{"url":"https://www.aaaai.org/conditions-treatments/allergies/hay-fever-rhinitis","title":"AAAAI, Hay Fever / Rhinitis","type":"source"},{"url":"https://www.cdc.gov/antibiotic-use/media/pdfs/Common-Cold-P.pdf","title":"CDC, Preventing and Treating Common Cold","type":"source"},{"url":"https://www.enthealth.org/conditions/rhinitis/","title":"ENT Health, Rhinitis, reviewed February 2024","type":"source"},{"url":"https://acaai.org/allergies/allergic-conditions/hay-fever/","title":"ACAAI, Hay Fever: Symptoms and Treatment","type":"source"},{"url":"https://www.nhs.uk/conditions/allergic-rhinitis/","title":"NHS, Allergic rhinitis, reviewed January 8, 2026","type":"source"},{"url":"https://111.wales.nhs.uk/Encyclopaedia/s/article/steroidnasalsprays","title":"NHS 111 Wales, Steroid nasal sprays","type":"source"},{"url":"https://medlineplus.gov/ency/patientinstructions/000404.htm","title":"MedlinePlus, Nasal corticosteroid sprays","type":"source"},{"url":"https://www.aaaai.org/Aaaai/media/Media-Library-PDFs/Allergist%20Resources/Statements%20and%20Practice%20Parameters/Dustmite-2013.pdf","title":"Environmental assessment and exposure control of dust mites: a practice parameter, 2013","type":"data_point"},{"url":"https://www.fda.gov/consumers/consumer-updates/rinsing-your-sinuses-neti-pots-safe?source=govdelivery","title":"FDA, Is Rinsing Your Sinuses With Neti Pots Safe?","type":"source"},{"url":"https://www.cdc.gov/naegleria/prevention/sinus-rinsing.html?CDC_AAref_Val=https%3A%2F%2Fwww.cdc.gov%2Fparasites%2Fnaegleria%2Fritual-ablution.html","title":"CDC, How to Safely Rinse Sinuses, July 16, 2025","type":"source"},{"url":"https://www.e-aair.org/DOIx.php?id=10.4168/aair.2023.15.6.725","title":"KAAACI Guidelines for Allergen Immunotherapy, 2023","type":"source"},{"url":"https://www.aaaai.org/Aaaai/media/Media-Library-PDFs/Allergist%20Resources/Statements%20and%20Practice%20Parameters/Rhinitis-2020-A-practice-parameter-update.pdf","title":"Rhinitis 2020: A practice parameter update","type":"source"},{"url":"https://www.nccih.nih.gov/health/providers/digest/seasonal-allergies-and-complementary-health-approaches","title":"NCCIH, Seasonal Allergies and Complementary Health Approaches","type":"source"},{"url":"https://www.nhs.uk/conditions/nasal-polyps/?src=conditionswidget","title":"NHS, Nasal polyps","type":"source"}],"images":[{"id":2460,"url":"https://injoys.com/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MzgyODYsInB1ciI6ImJsb2JfaWQifX0=--7ba3f05348a14adb8225dfbe2cd8a61a53ef0e4e/ai-8d0d7c1a.webp","is_representative":true,"generation_method":"ai_photo","license":"ai_generated","mime_type":"image/webp","width":1536,"height":1024,"translations":{"ko":{"alt":"보라색 맨투맨을 입은 남성이 욕실 세면대 앞에서 코 분무제를 사용하는 모습","caption":"알레르기성 비염은 증상과 치료 반응에 맞춰 약물로 조절합니다.","description":null},"en":{"alt":"A man in a purple sweatshirt uses a nasal spray at a bathroom sink.","caption":"Allergic rhinitis is managed with medication chosen according to symptoms and treatment response.","description":null},"ja":{"alt":"紫色のスウェットを着た男性が洗面台の前で点鼻薬を使っている","caption":"アレルギー性鼻炎は、症状や治療への反応に合わせた薬でコントロールします。","description":null},"es":{"alt":"Un hombre con una sudadera morada usa un aerosol nasal junto al lavabo del baño.","caption":"La rinitis alérgica se controla con medicamentos elegidos según los síntomas y la respuesta al tratamiento.","description":null},"id":{"alt":"Seorang pria berbaju ungu menggunakan semprotan hidung di depan wastafel kamar mandi.","caption":"Rinitis alergi dikendalikan dengan obat yang dipilih sesuai gejala dan respons terhadap pengobatan.","description":null},"pt":{"alt":"Um homem de moletom roxo usa um spray nasal junto à pia do banheiro.","caption":"A rinite alérgica é controlada com medicamentos escolhidos conforme os sintomas e a resposta ao tratamento.","description":null},"zh-hant":{"alt":"一名穿著紫色大學T的男子在浴室洗手台前使用鼻噴劑","caption":"過敏性鼻炎應依症狀與治療反應選擇藥物加以控制。","description":null},"de":{"alt":"Ein Mann im violetten Sweatshirt benutzt ein Nasenspray am Waschbecken im Bad.","caption":"Allergische Rhinitis wird mit Medikamenten behandelt, die nach Beschwerden und Therapieansprechen ausgewählt werden.","description":null}}},{"id":2461,"url":"https://injoys.com/rails/active_storage/blobs/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MzgyOTIsInB1ciI6ImJsb2JfaWQifX0=--e3a5713cb981e0e36886b2c26188703d2312cced/ai-e5361141.webp","is_representative":false,"generation_method":"ai_semi","license":"ai_generated","mime_type":"image/webp","width":1536,"height":1024,"translations":{"ko":{"alt":"침실에서 베개 커버의 지퍼를 닫는 중년 여성","caption":"알레르기성 비염 관리에는 원인 물질에 대한 노출을 줄이는 것이 중요합니다.","description":null},"en":{"alt":"A middle-aged woman closing the zipper on a pillow cover in a bedroom","caption":"Reducing exposure to allergens is an important part of managing allergic rhinitis.","description":null},"ja":{"alt":"寝室で枕カバーのファスナーを閉める中年女性","caption":"アレルギー性鼻炎の管理では、原因物質との接触を減らすことが大切です。","description":null},"es":{"alt":"Una mujer de mediana edad cierra la cremallera de una funda de almohada en un dormitorio","caption":"Reducir la exposición a los alérgenos es importante para controlar la rinitis alérgica.","description":null},"id":{"alt":"Seorang perempuan paruh baya menutup ritsleting sarung bantal di kamar tidur","caption":"Mengurangi paparan alergen merupakan bagian penting dalam mengelola rinitis alergi.","description":null},"pt":{"alt":"Uma mulher de meia-idade fecha o zíper de uma capa de travesseiro no quarto","caption":"Reduzir a exposição a alérgenos é importante para controlar a rinite alérgica.","description":null},"zh-hant":{"alt":"一名中年女性在臥室裡拉上枕頭套的拉鍊","caption":"減少接觸過敏原是管理過敏性鼻炎的重要一環。","description":null},"de":{"alt":"Eine Frau mittleren Alters schließt den Reißverschluss eines Kissenbezugs im Schlafzimmer","caption":"Weniger Kontakt mit Allergenen ist ein wichtiger Teil der Behandlung von allergischer Rhinitis.","description":null}}}],"published_at":"2026-11-05T16:22:11+09:00","updated_at":"2026-11-05T16:22:11+09:00","license":"cc_by","translation_status":"reviewed","available_locales":["ko","en","ja","es"],"data_locales":["ko","en","ja","es","id","pt","zh-hant","de"],"url":"https://injoys.com/en/articles/allergic-rhinitis-seasonal-symptoms-and-management"}