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Health and Medicine, an easy guide to infectious diseases, chronic conditions, and health policy

Health information is everywhere, but very little of it says which part applies to you. Here we organise infectious disease, chronic conditions, food and drug safety, health insurance and public health policy around concrete cases.

We cover disease surveillance such as Ebola and foodborne illness, conditions that need managing for years like chronic kidney disease, diabetes and hypertension, food labelling standards such as decaf claims, and policy shifts like health insurance fee reform that land directly on what you pay at the clinic.

What we write here is meant to help you understand, not to replace diagnosis or treatment. Knowing the numbers and the terms in advance makes the few minutes you get with a doctor go much further.

52 posts

No infographics are available in the current language, so infographics in all languages are shown.

The graphic explains how to calculate total daily protein and adjust intake according to kidney condition. Should You Stop Eating Meat If Your Kidneys Are Weak?
The infographic outlines five possible signs of pancreatic cancer and when to seek medical evaluation. 5 Signs That May Suggest Pancreatic Cancer and When to Act
Protein goals should be adjusted to dialysis status, kidney function, weight, and nutritional condition. Protein Intake in Chronic Kidney Disease: Why You Should Neither Cut Back Unconditionally nor Eat the Maximum Allowed
The guide presents cooking and mindful eating as ways to care for oneself during anxiety. Venerable Seonjae’s Self-Care: Turning to the Kitchen When Anxious
It recommends reducing salty soups, side dishes, and sweet drinks before adjusting the diet to test results. Why Cut Back on Doenjang Soup and Sugary Drinks When Your Kidneys Are Unhealthy
It outlines the steps from checking eligibility and booking a clinic to fasting and reviewing results. Who Is Eligible for Free 2026 National Health Screenings and How to Book and Prepare
The infographic explains how personalized protein, potassium, and phosphorus intake can support nutrition and muscle health. Misconceptions About Dietary Restrictions for Kidney Disease: Why Eating Right Matters More Than Eating Less
Safe activity can preserve strength and daily function, but warning symptoms require stopping and seeking medical assessment. Should Kidney Disease Patients Rest? Criteria for Exercise and Bed Rest
The infographic outlines how people with kidney disease can walk safely and when to seek medical advice. Should You Avoid Walking If Your Kidneys Are Unhealthy? Benefits and Safety Guidelines
The infographic outlines how to exercise consistently and safely according to individual health status. Should You Exercise Even If Your Kidneys Are Weak? Exercise Principles for Chronic Kidney Disease
It advises checking vaccination records and starting two doses 6–12 months apart before age 15. Free HPV Vaccination for Boys Born in 2014: Record Check and Two-Dose Schedule
The infographic summarizes income and asset limits, drug costs, automatic eligibility, and how to apply. 2026 Medicare Part D Extra Help Income and Asset Limits and How to Apply
South Korea entered a super-aged society in 2025, with seniors projected to make up about 40% by 2050. Korea's Entry into a Super-Aged Society and Its 2050 Outlook Based on the 2025 Population Census
Preventive screening costs are generally excluded, while follow-up tests and treatment may be covered. Can Health Checkup Costs Be Claimed Under Indemnity Medical Insurance?
It outlines new coverage from May 6 for boys born in 2014 and HPV vaccination guidelines by group. 2026 National HPV Vaccination Eligibility: Boys Born in 2014 and Summer Vacation Criteria
The property score table remains, while the basic deduction rose to KRW 100 million and vehicle premiums ended in February 2024. Fact-Checking the ‘Abolition of the Property Grading System’ for Self-Employed Health Insurance and the Current Calculation Structure
The infographic outlines Phase 2 and 3 pilot regions, benefit rates, required documents, and key restrictions. 2026 Sickness Benefit Eligibility: Income Requirements, Payments, and Required Documents by Pilot Area
The preventive track offers up to 120,000 points and the management track up to 80,000 points after application. Healthy Lifestyle Incentive Program: Eligibility, Points, and Applications
It explains that patients may pay the full bill before insurance eligibility is confirmed and receive the difference later. Why Hospital Bills Cost More on the Day You Arrive from Abroad and How to Get Health Insurance Coverage
It shows symptoms of persistent mouth ulcers, risk factors, biopsy, and the importance of early detection. Oral Cancer Symptoms and Diagnosis: The Warning of a Persistent Mouth Sore
The graphic outlines the fee, 95% patient payment, annual visit limits, and excluded uses for manual therapy. Implementation of Managed Care Benefits for Manual Therapy: 43,850 won per session; Summary Based on 15 Sessions Per Year
The infographic outlines the benefits and limits of biohacking data, including missed signals, supplement risks, and safety principles. A Disease Even the “Most Measured Man” Missed: The Limits of Biohacking Data, as Seen Through the Brian Johnson Controversy
The graphic summarizes U.S. cyclosporiasis risks, surveillance data, food handling steps, and prevention tips. Surge in Cyclosporiasis in the U.S.: Foodborne Illness Risks as Seen Through Fresh Produce, Surveillance Systems, and State-by-State Data
The graphic outlines the 2028 shift to a residual caffeine limit of 0.1% or less for decaf labels. New Labeling Standards for Decaffeinated Coffee Effective in 2028